Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Running for peace in the South Pacific
Nirbhasa Magee Dublin, IrelandRelated stories
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Running and Me
Garga Chamberlain Bristol, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, Canada
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States