On Meditation
I was attracted to meditation because I needed to alleviate the stress that I found inside me as I dealt with my lifestyle, being a PhD science student (with a scholarship from MAF) and an odd-job professional musician.
Toshala hard at work in The Blue Bird
In the first class I attended I lapped up meditation like a thirsty camel and enjoyed it so much that after finishing my PhD I took time out to set up a café that people could come to and experience Sri Chinmoy's world of meditation and joy. I also wanted to give myself time to focus on developing a spiritual life, which was very important to me, and had been lacking previously.
But the laugh is on me because now I am so busy there is no time to do anything else but work!! However there is now no – or at least very little – stress involved as the café where I work is a meditative place – a place where food is prepared and served with love, and where harmony and joy reign supreme. Work itself is a meditation, and although I am not at too much leisure to write a paragraph, I am pretty fast at writing lists. So I present my list:
Meditation Is:
- in soulful music
- in living a wholesome life
- in friendship
- in making right choices
- in caring for the world around you
- a joyful experience
- a blissful communion with God
Return to: The Homepage of Toshala Elliott
Cross-posted from toshala.srichinmoycentre.org
About the author
Toshala Elliott
Auckland, New Zealand
A singer and accomplished piano accordionist, Toshala is also a member of the international women's group Shindhu.
Audio »
Toshala plays 'Amal Dhabal Pal' by Sri Chinmoy on piano accordion. This recording was part of the 'Shindhu 8' album released by Shindhu.
Related stories
Sri Chinmoy's students describe their inner and outer experiences.
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto Rico
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
The spiritual life is normal to me
Shankara Smith London, United Kingdom
A disciple re-incarnates
Jogyata Dallas Auckland, New ZealandSuggested videos
interviews with Sri Chinmoy's students
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.